Imperfect Nutrition
Holistic Nutritionist Stefanie guides you through your health on all aspects of life. She shares stories and experiences to motivate you to be your best self. Get ready for the ride. Learn, love and be kind.
Imperfect Nutrition
Episode 158 - The endless dieting cycle
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Stefanie
Do you always feel like you’re dieting? Every week, every month, it’s the same story—starting over, cutting more calories, or hopping on the next big diet trend—only to feel stuck in the same place.
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